Latest San Marcos, Texas, weather

Kale chips instead of potato chips

If you’re trying to cut back on carbohydrates in your diet, kale chips are a delicious substitute for potato chips. (Photo by Jo Hackett/Hays County Master Gardener)

Consider kale chips as a healthy snacking alternative

If you aren’t growing your own kale, you can find it at your Farmers Market or in the produce section of your grocery store.
 Ingredients:  
• One bunch of fresh kale
• One tablespoon of olive oil
• One teaspoon of seasoned salt or sea salt  
    Directions:
• Preheat oven to 350 degrees Fahrenheit.
• Line a non-insulated cookie sheet or jelly roll pan with parchment paper.
• With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite-size pieces.

San Marcos Record

P.O. Box 1109
San Marcos, Tx 78666
Phone: 512-392-2458
Fax: 512-392-6483