Birding with Jerry Hall: Rare Egyptian goose spotted
Let me share a few bits of good news. The AARP Bulletin recently ran an article listing “tips for better health” and I was most pleased with all their suggestions. I was delighted to read of the benefits of dark chocolate, wine or beer in moderation, drinking coffee, taking mid-afternoon naps, listening to your favorite music and getting outside to enjoy nature.
Jerry Hall is a Daily Record Columnist.